Whenever we are growing, evolving, creating and healing it’s the work that no one sees that is the most meaningful and transforms us the most. There is something to be said about doing things quietly. It protects your energy and the energy of your work when it’s the most vulnerable. In this week’s blog, I explore the energetics of deep work and what it takes to build and heal. I hope this inspires you to dig deep and begin a journey towards growth.
Building Blocks
Whenever we are working towards something, there are always steps we must take to reach that goal. When we are working on improving our life, building a business, nurturing a relationship, or doing any self-improvement there are always building blocks towards our end goal. It takes time to get to where we want to be. Life will always throw us twists and turns. It’s our job to keep adding blocks, planting seeds and watering them. If we want an abundant, healthy, nourishing life we must flow with whatever we are given and learn to build upon our experiences and lessons.
Strong Roots
When we take our time to nurture our life and our goals we build strong roots. If we rush, our foundation can be shaky and fragile. I like to build slowly so I can listen to my intuition and my heart. When we rush our growth, we get stuck in our heads and out of our bodies. Your heart and intuition will let you know if you need to change direction. Doing things slowly will allow you to become a master. The deeper the roots the stronger the tree. We want to be unshakable. Life will always throw us challenges, so the stronger the roots the less likely we crash. It’s important that we are able to adapt and grow in different directions. When we flow with life and do things from an authentic place the Universe will give us the blessings that are meant for us.
The Work That No One Sees
I have been working on Healthy Dimensions for almost a year now and while it’s not ultimately where I want it to be, it has transformed me in ways I never imagined. I have been waking up early almost every day and spending any spare time I have between being a wife, and mom and my inner work on Healthy Dimensions. No one really knows the amount of heart, love, devotion and strength it has taken for me to get to where I am now. I have stretched myself so far, that I thought I might break. I have grown more in the past year than I have in the past 10 years. I have been so deeply devoted to my mission and it’s all been in private. I believe this is where our deep transformation happens. Keeping things quiet and building strong roots protects the energy of our growth and success. When we are doing things privately we can pour our heart and soul into it. We can let go of expectations from others and be authentic. We can find our authenticity easily when no one is watching. We can surrender and let our true selves guide us. When we let other people’s energy in it creates noise and we can’t listen to ourselves fully. We can breathe, flow and follow ourselves. The quieter the better.
Breath, close your Eyes And Go Inward
Take your time, breathe more, close your eyes and listen to yourself. You are on the journey towards your light, your purpose, your healing, your creativity and your soul. Talk less about what you are creating and healing. This will allow you to go inward and listen to yourself. I’m not saying to shut people out. We all need love and support. But sometimes doing things quietly is the most transformation path you can take. You will learn to love and trust yourself so much more. It will allow things to flow in a way you never knew was possible. The answers are always inside you. You always have the Universe, your angels, and light guiding you every step of the way! Sending you all so much love!
xo Alayna
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